Moving On exercise programme

About the service

Moving On is suitable for overs 50’s offering gentle exercise classes. Creatively mixing a seated and standing approach, we offer exercise that will help you towards achieving improved levels of well-being and fitness.

Supported by

Who can join

You could join a session if…

  • Aged 50 or over
  • Are a Telford & Wrekin resident
  • Looking for gentle exercise

You must register your interest to join a class before attending. Please use form at the bottom of this page.

Class cost

The #MovingOn exercise classes cost £3 per class or your can pre-buy 4 consecutive classes for £10 – saving £2. Terms and conditions apply.

Class timetable

Below is the classes as part of the community moving on exercise programme. Our timetable changes regularly so please check back to see changes to the timetable.


11:15 - 12:15

Hadley Community Centre

30 High St, Hadley, Telford TF1 5NL

12:15 - 13:15

Church Aston Village Hall

Walls Headway, Church Aston, Newport, TF10 9JG

15:30 - 16:30

Park Lane Community Centre

Park Lane, Woodside, Telford, TF7 5QZ


There are currently no classes on a Tuesday


10:00 - 11:00

Jubilee House

High Street, Madeley, Telford, TF7 5AH

11:30 - 12:30

The Ley

Off Finger Road, Dawley, Telford, TF4 3LA

13:15 - 14:15

Oakengates United Church

Stafford Rd, Oakengates, Telford, TF2 6JH


12:00 - 13:00

Sambrook Centre

Grange Avenue, Stirchley, Telford, TF3 1FL

13:30 - 14:30

Turreff Hall

Turreff Avenue, Donnington, Telford, TF2 8HG


11:30 - 12:30

Lawley Bank Court (Extra Care)

Martingale Way, Lawley Bank, Lawley, TF4 2LL


10:00 - 11:00

Wellington Methodist Church

New Hall Rd, Wellington, Telford TF1 1LU

11:15 - 12:15

Wellington Methodist Church

New Hall Rd, Wellington, Telford TF1 1LU

Register your interest

It is important that your register your interest in joining a class before you attend. Once you register you will be contacted by the Fit4All to go through the registration process. Please completed the form below or call 01952 908738.