Join our class on Tuesday’s at 2pm. Our latest class at Haybridge Hall, Hadley is funded by Telford & Wrekin Council’s Pride Fund. This class is a great way of exercising in a fun and safe environment. They are designed to improve muscular strength, flexibility, coordination and balance which in turn will support the improvement in mobility and independence. Our free preventing falls through exercise classes are delivered by highly trained instructors who will encourage every to participate to suite your need and level.
