# Fit4All > Exercise and falls prevention specialists ## Posts - [New additional falls prevention class](https://fit4all.org.uk/new-additional-falls-prevention-class/): Join our class on Tuesday’s at 2pm. Our latest class at Haybridge Hall, Hadley is funded by Telford & Wrekin Council’s Pride Fund. This class is a great way of exercising in a fun and safe environment. They are designed to improve muscular strength, flexibility, coordination and balance which in turn will support the improvement in mobility and independence. Our free preventing falls through exercise classes are delivered by highly trained instructors who will encourage every to participate to suite your need and level. - [New workshop: Move to thrive](https://fit4all.org.uk/new-workshop-move-to-thrive/) - [Empowering wellness for over 50s: #MovingOn exercise programme sweeps Telford and Wrekin](https://fit4all.org.uk/empowering-wellness-for-over-50s-movingon-exercise-programme-sweeps-telford-and-wrekin/): As the week draws to a close, Telford and Wrekin residents have something extra special to celebrate: the launch of #MovingOn, a revitalising exercise programme tailored specifically for the over 50s. Supported by Telford & Wrekin Council and delivered by Fit4All, this initiative marks a significant stride towards enhancing community wellbeing and fostering a culture of fitness inclusivity. In response to the growing need for accessible exercise options for mature adults, Telford & Wrekin Council has supported Fit4All in spearheading the introduction of ten new one-hour #MovingOn classes across the borough. Designed to cater to varying fitness levels and abilities, […] - [Fit4All gear up for the first #MovingOn classes](https://fit4all.org.uk/fit4all-gear-up-for-the-first-movingon-classes/): We’re thrilled to announce the upcoming launch of #MovingOn on Monday 8 April 2024, a brand new exercise programme tailored specifically for the over 50s in Telford and Wrekin! Supported by Telford & Wrekin Council and delivered by Fit4All, #MovingOn aims to enhance community wellbeing and foster inclusivity in fitness. With ten new one-hour classes spread across the borough, #MovingOn offers a gentle yet effective approach to physical activity, perfect for those who may find more vigorous classes challenging. Led by certified instructors, these sessions focus on promoting flexibility, strength, and overall wellbeing in a safe and supportive environment. What’s […] - [Fit4All celebrates a successful year in falls prevention services](https://fit4all.org.uk/fit4all-celebrates-a-successful-year-in-falls-prevention-services/): As we bid farewell to 2023, Fit4All is delighted to reflect on a triumphant year for our Falls Prevention Service in Telford and Wrekin. The past months have been marked by significant achievements and positive outcomes, with hundreds of residents benefitting from our program. Through collaboration with the Shropshire, Telford and Wrekin Integrated Care System (NHS), as well as support of Telford and Wrekin Council, we are proud to announce a notable reduction in falls among our participants. The Fit4All team The heart of our success lies in the tangible results we’ve achieved. Our statistics reveal a substantial decline in […] - [Jude and participants talk about the community preventing falls through exercise programme](https://fit4all.org.uk/jude-and-participants-talk-about-the-community-preventing-falls-through-exercise-programme/): The community preventing falls through exercise programme has been delivered by Fit4All throughout Telford and Wrekin for nearly a decade. This vital service has been funded through this time by the Shropshire, Telford and Wrekin Integrated Care System (NHS). At the start of 2023, the programme has 23 weekly session throughout the borough on the timetable, supporting hundreds of participants who are at risk of falling. This programme is designed to support people to build up their exercise programme in and out of class gradually over 20 weeks. Jude Bailey, director at Fit4All teamed up with the Shropshire, Telford and […] - [Workshop helps Telford resident get up off floor safely](https://fit4all.org.uk/workshop-helps-telford-resident-get-up-off-floor-safely/): We all know the pressures the NHS is under, and you might question what is the NHS doing when you read the news headlines – but the NHS are working along side many trusted providers to deliver preventative services to help reduce hospital admissions.  One of these services is being delivered right here in Shropshire, Telford and Wrekin by Fit4All.   Getting up off the fall safely workshops are being delivered all over the region funded by Energize Shropshire, Telford & Wrekin and in partnership with NHS Shropshire, Telford and Wrekin, Integrated Care System and delivered by Fit4All.  Workshops started […] - [Preventing falls courses in Telford and Wrekin](https://fit4all.org.uk/preventing-falls-courses-in-telford-and-wrekin/): Fit4All is an exercise and health improvement service in Telford and Wrekin which specialises in falls prevention through the delivery of community courses commissioned by NHS Shropshire, Telford and Wrekin. With support from Energize and grant funding from Sport England, Fit4All have secured the finance required to deliver several more of these courses widening their reach across all care workers in Shropshire, Telford and Wrekin and in the West Midlands. The Covid-19 pandemic highlighted considerable challenges, and as a result, Fit4All adapted their approach by developing specialist training for staff working with people at risk of falls to increase awareness […] - [Free online exercise classes reach more residents](https://fit4all.org.uk/free-online-exercise-classes-reach-more-residents/): A free community exercise programme designed to prevent falls has expanded its online service in a bid to reach more people during the coronavirus pandemic. The Fit4All programme, funded by Telford and Wrekin NHS Clinical Commission Group, is delivering weekly videos which mirror the activities it would usually have included in its face-to-face Shropshire classes. Programme co-ordinator Jude Bailey said: “The sessions are available for those who register in advance, and even though 60% of participants have access to IT, there will be supplementary paper exercise leaflets available for anyone who is not online. “Our aim is to help elderly […] ## Pages - [CPFTE assessment management](https://fit4all.org.uk/staff-portal/cpfte-assessment-management/): CPFTE Assessment Management < return to staff portal - [Equality and diversity policy](https://fit4all.org.uk/company-policies/equality-and-diversity-policy/): Equality and diversity policy Policy 1. Policy Statement Fit4All is committed to promoting equality, diversity, and inclusion in all aspects of its operations. We value the differences that a diverse workforce and client base bring and strive to create an environment where everyone is treated with dignity and respect, and where individual differences are recognised and celebrated. We oppose all forms of unlawful and unfair discrimination, including but not limited to those based on age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, sex, and sexual orientation — the protected characteristics under the Equality […] - [Safeguarding vulnerable adults policy](https://fit4all.org.uk/company-policies/safeguarding-vulnerable-adults-policy/): Safeguarding vulnerable adults policy Policy 1. Policy Statement Fit4All is committed to safeguarding and promoting the wellbeing and rights of vulnerable adults. We recognise our responsibility to protect individuals from abuse, neglect, and exploitation, in line with the Care Act 2014, Working Together to Safeguard People (Telford & Wrekin), and all relevant statutory guidance. Safeguarding is everyone’s responsibility. Fit4All will ensure that staff, volunteers, and partners understand their role in safeguarding adults and act appropriately when concerns arise. 2. Scope This policy applies to: All Fit4All staff, volunteers, trustees, contractors, and session facilitators. Any adults who engage with Fit4All services […] - [MOEC assessment history list](https://fit4all.org.uk/staff-portal/moec-assessment-history-list/): MOEC Assessment history list < return to staff portal - [MOEC assessment manager](https://fit4all.org.uk/staff-portal/moec-assessment-manager/): MOEC Assessment manager < return to staff portal - [Participants with no services](https://fit4all.org.uk/staff-portal/participants-with-no-services/): Participants wth no services < return to staff portal - [Participant manager](https://fit4all.org.uk/staff-portal/participant-manager/): Participant manager < return to staff portal - [Online forms (workflow)](https://fit4all.org.uk/workflow-inbox/): Workflow Inbox - [GUFS Workshop Registration](https://fit4all.org.uk/staff-portal/gufs-workshop-registration/): GUFS workshop participant registration form < return to staff portal - [RSVP form](https://fit4all.org.uk/home/rsvp-form/): Confirm your attendance Please use the form below to confirm your attendance at our celebration event on Tuesday 26 November 2024 at 6.30-9.00pm. - [Online registration of interest list](https://fit4all.org.uk/staff-portal/online-registration-of-interest-list/): Online enquiry interest list < return to staff portal - [Discharged participants](https://fit4all.org.uk/staff-portal/discharged-participants/): Discharged participants < return to staff portal - [Walk-in participants list](https://fit4all.org.uk/staff-portal/walk-in-participants-list/): Walk-in participants list < return to staff portal - [CPFTE assessment manager](https://fit4all.org.uk/staff-portal/cpfte-assessment-manager/): CPFTE Assessment manager < return to staff portal - [CPFTE assessment history list](https://fit4all.org.uk/staff-portal/cpfte-assessment-list/): CPFTE Assessment history list < return to staff portal - [Login Customizer](https://fit4all.org.uk/login-customizer/): This page is used for Login Customizer plugin. It will not be visible to your readers. Do not delete it. - [Training and workshops](https://fit4all.org.uk/services/training-and-workshops/): TRAINING AND WORKSHOPS Falls awareness and getting up off the floor safely workshop Our falls awareness and getting up off the floor safely workshops are designed to help people who are at risk of falling with information about what increases the risk of falling and how to get up off the floor safely, if they did fall. Late summer 2024 onwards, we will be announcing a series of workshop in the community, free of charge. These workshops have been funded by the Shropshire, Telford & Wrekin Integrated Care System (NHS ICS). The workshops will include 1 hour 30 minute workshop […] - [Walk-in registration](https://fit4all.org.uk/staff-portal/walkin/): Walk-in registration form < return to staff portal - [Submitted registers](https://fit4all.org.uk/staff-portal/register-list/): Your submitted registers < return to staff portal - [Fitness to exercise participant information](https://fit4all.org.uk/staff-portal/f2e/): fitness to exercise participant information < return to staff portal - [Class list](https://fit4all.org.uk/staff-portal/classlist/): CLAss list (all Services) < return to staff portal - [Appointments list](https://fit4all.org.uk/staff-portal/appointments-list/): APPOINTMENTS LIST < return to staff portal - [Appointment booking form](https://fit4all.org.uk/staff-portal/appointment/): Appointment booking form < return to staff portal - [Privacy policy](https://fit4all.org.uk/company-policies/privacy-policy/): Privacy policy Policy This privacy policy explains what happens to any personal data that you provide to us, or that we collect from you whilst you visit our site. We do update this policy from time to time so please do review this policy regularly. Fit4All is known as ‘the controller’ of the personal data you provide to us. We need to know your basic personal data to provide you with details regarding your interaction us, it will also be used by the our analysis services, where appropriate. We will not collect any personal data from you that we do […] - [Company policies](https://fit4all.org.uk/company-policies/): Company policies Public policies Below are Fit4All’s public policies which are published, please note these are regularly reviewed and updated. Privacy policy Safeguarding policy Equality and diversity policy - [Class register form](https://fit4all.org.uk/staff-portal/register/): Class register form < return to staff portal - [Service discharge form](https://fit4all.org.uk/staff-portal/discharge/): Service discharge form < return to staff portal - [Assessment form](https://fit4all.org.uk/staff-portal/assessment/): Participant assessment form < return to staff portal - [Service attachment form](https://fit4all.org.uk/staff-portal/add-service/): New service attachment form < return to staff portal - [Participant registration form](https://fit4all.org.uk/registration/): New participant registration form < return to staff portal - [Moving On exercise classes](https://fit4all.org.uk/services/moving-on-exercise-classes/): Moving On exercise programme About the service Moving On is suitable for overs 50’s offering gentle exercise classes. Creatively mixing a seated and standing approach, we offer exercise that will help you towards achieving improved levels of well-being and fitness. Supported by Who can join You could join a session if… Aged 50 or over Are a Telford & Wrekin resident Looking for gentle exercise You must register your interest to join a class before attending. Please use form at the bottom of this page. Class cost The #MovingOn exercise classes cost £3 per class or your can pre-buy 4 consecutive classes […] - [Community preventing falls through exercise](https://fit4all.org.uk/services/community-preventing-falls-through-exercise/): Community preventing falls through exercise programme About the service Free 20 week programme funded by Shropshire, Telford and Wrekin NHS. These free classes are designed to improve your postural stability through a 20 week falls exercise programme. The aim is to improve muscular strength, flexibility, coordination and balance which will help improve your mobility, reduce the risk of falling and maintain independence. You will be welcomed into a friendly welcoming class environment, which is a safe, social space to exercise.  Funded by Who can join You could join a session if… You have a history of falls, are at risk […] - [Staff portal](https://fit4all.org.uk/staff-portal/): Staff information portal Online forms Class register form Participant registration form Participant link new service form Participant assessment form Appointment booking form Walk-in registration form GUFS workshop registration form General reporting Submitted registers Class list Fitness to exercise information Walk-in participant list Assessment history – CPFTE Assessment manager – CPFTE Assessment history – MOEC Assessment manager – MOEC Appointments list Online registration of interest list Participant management Participant discharge form Participant details manager PowerBI Reporting NHS CPFTE Monthly Reporting TWC MOEC Monthly Reporting TWC DOLS Monthly Reporting Register compliance report NHS CPFTE (NEW CLASSES) Monthly Reporting Participant assessment history report […] - [Services](https://fit4all.org.uk/services/): Our services Our services We have a range of services built around preventing falls and raising awarness why people fall. Please click on the sections on this page, if you are after something which is not list please contact us. Community class Falls prevention View the timetable Training training & workshops Find out more Community class Gentle exercise View the timetable - [About](https://fit4all.org.uk/about/): about fit4all Our history Fit4All was established in 2014 by our director Jude Bailey. The Fit4All team are highly qualifed and experienced health and exercise improvement professionals with many years experience in the industry including with the NHS.   Since 2014 we have been commissioned by the Shropshire, Telford & Wrekin ICS to deliver the community preventing falls through exercise programme in Telford & Wrekin. This is a vital service which support people who have fallen or at risk of falling reduce the risk of them falling in the future, improving their quality of life. Though our monitoring, over 75% […] - [News](https://fit4all.org.uk/news/): News The latest news from Fit4All Fit4All celebrates a successful year in falls prevention services As we bid farewell to 2023, Fit4All is delighted to reflect on a triumphant year for our Falls Prevention Service in Telford and Wrekin. The past months have been marked by significant achievements… Read More Jude and participants talk about the community preventing falls through exercise programme The community preventing falls through exercise programme has been delivered by Fit4All throughout Telford and Wrekin for nearly a decade. This vital service has been funded through this time by the… Read More Workshop helps Telford resident get […] - [Contact Us](https://fit4all.org.uk/contact/): Contact us We would love to hear from you! The best way to contact us is by leaving us a message by using the form on this page. Please allow up to 5 working days for us to respond to you, due to the nature of our work, our team are out and around the community majority of the day. Leave us a message using the form on this page Call us on 01952 908738 Our team are located in the heart of Telford, Shropshire (UK) Our operating hours at 9am-5pm Monday to Friday Leave us a message - [Home](https://fit4all.org.uk/): Telford’s exercise and falls prevention specialists Fit4All provide exercise and falls prevention classes and training in Shropshire, Telford and Wrekin. What we do Community class Falls prevention View the timetable Training training & workshops Find out more Community class Gentle exercise View the timetable Latest news Empowering wellness for over 50s: #MovingOn exercise programme sweeps Telford and Wrekin As the week draws to a close, Telford and Wrekin residents have something extra special to celebrate: the launch of #MovingOn, a revitalising exercise programme tailored specifically for the over 50s… Read more Fit4All gear up for the first #MovingOn classes We’re […] [comment]: # (Generated by Hostinger Tools Plugin)